ReikiReiki as a tool to manage stress
What is Reiki
What is Reiki, Reiki is a Japanese word made up of two syllables Rei and Ki – Rei – spiritual wisdom, mysterious power, essence, Ki – Vital for life force, light – Reiki means Universal Life energy.
Reiki balances energies and removes blockages in the natural flow of your Ki by a Reiki Practitioner who has been attuned to channel the universal life energy by laying their hands on or near the 7 major Chakras of your body. The Crown Chakra, Third Eye Chakra, Throat Chakra, Heart Chakra, Solar Plexus Chakra and Splenic Chakra and Root Chakra. Once the blockages are cleared the natural flow of Ki is open again healing mind, body and spirit.
The teachings of Reiki come from Sanskrit (ancient Indian) when we become physically or emotionally low through the stress and strains of our modern life and personal suffering, the energy no longer flows through our bodies as freely as it should. Clearing chakras through Reiki can help to re-balance and realign our bodies and minds restoring harmony once again.
Benefits of Reiki
- Does not conflict with your religious beliefs
- Supports the body’s natural ability to heal itself
- Vitalises both body and soul of the recipient and the practitioner
- Loosens up blocked energy and allows cleansing to take place
- Provides clarity to solve problems
- It is very relaxing
Stress is tension.
Take away the tension and you take away the stress.
Stress is an old problem that has only recently been recognised as a basic, and sometimes major, factor in many physical and mental problems in our fast-paced lives.
As many as 60% of visits to doctors are attributed to stress problems.
Stress embraces every aspect of our being, especially the body and mind. We will work with you to identify and manage stress factors. We offer a self-help approach, including learning and developing techniques to aid in the ongoing balance of life and stress removal.
Questions? Message me below
Certified with the British Institution of Occupational Safety and Health
Susan Davey 07401885420