About SusanFounder and owner
After a successful career as a Contract and Project Director setting up and running multi-million pound corporate companies, she decided to find out more about her passion and look to a career in Stress Management, Hypnotherapy, Cognitive Behaviour Therapy (CBT), Mindfulness, Clinical Nutrition, Reiki Master/Teacher to name a few. This background enabling her to deliver a combination of business need; producing stress management audits and risk assessments, whilst still utilising holistic modalities, coupled with innovative person awareness techniques in the workplace to inform, educate and harmonise workplace stressors. Susan not only shares these techniques and knowledge with business but also works extensively with private clients, hoping to help people achieve a happier problem-free life.
- Stress Management
- Clinical Nutrition
- Reiki Master/Teacher
- Cognitive Behavioural Therapy
- Mindfulness and more
Susan is forever striving to increase this knowledge base within her complementary therapy fields believing that “with these additions to our lives we can all live a happier, longer, stress-free, more active lifestyle”.
Stress is tension.
Take away the tension and you take away the stress.
Stress is an old problem that has only recently been recognised as a basic, and sometimes major, factor in many physical and mental problems in our fast-paced lives.
As many as 60% of visits to doctors are attributed to stress problems.
Stress embraces every aspect of our being, especially the body and mind. We will work with you to identify and manage stress factors. We offer a self-help approach, including learning and developing techniques to aid in the ongoing balance of life and stress removal.
Questions? Message me below